Base Camp Move is a balance and fall prevention program led by a licensed Physical Therapist and designed with the most current research in mind. The program includes several key components proven to improve functional outcomes and aid in fall prevention: fall risk management, strength and stability exercises, a walking program, and instruction in Tai Chi movement patterns.
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Class sizes are limited to 4-5 individuals per session.
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Pre and post data collection to document balance deficits and individual progress.
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Home exercise program to complete between sessions, with access to video links to help reinforce exercises and Tai Chi movement patterns.
Fee: Medicare will often cover these classes. Please call the office to have us check your Medicare or insurance benefit. Participants will need a current Physician referral in order to bill Medicare for the Base Camp Move program.The cost of the program for cash-pay participants is $275 for 10 one-hour sessions.
